Calories in Publix Fudgemint Cookie Squares
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
2.78
gCarbs
69.40
gFat
25.00
gFiber
2.80
gSugar
44.40
gBurn It Off
Curious about the nutritional profile of publix fudgemint cookie squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix fudgemint cookie squares provides 500.00 calories, 2.78g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 2.78g | 69.40g | 25.00g |
| 1 oz (28g) | 140 kcal | 0.8g | 19.4g | 7.0g |
| 2 cookies (36g) | 180 kcal | 1.0g | 25.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.56 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Does publix fudgemint cookie squares help build muscle?
They contain 2.78g of protein per 100g, which is moderate.
Is publix fudgemint cookie squares keto-friendly?
No, publix fudgemint cookie squares have 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 cookies of publix fudgemint cookie squares?
A single 2 cookies (36g) of publix fudgemint cookie squares provides 180 calories.
How many calories are in publix fudgemint cookie squares?
100 grams of publix fudgemint cookie squares contains exactly 500.00 calories.