Calories in Publix Fudge Frozen Dairy Confection Bars
Keto Friendly
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
4.07
gCarbs
0.00
gFat
1.22
gFiber
1.60
gSugar
23.60
gBurn It Off
Curious about the nutritional profile of publix fudge frozen dairy confection bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix fudge frozen dairy confection bars provides 138.00 calories, 4.07g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 4.07g | 0.00g | 1.22g |
| 1 oz (28g) | 39 kcal | 1.1g | 0.0g | 0.3g |
| 2 bars (123g) | 170 kcal | 5.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 163.00 mg |
| Iron | 1.63 mg |
| Potassium | 325.00 mg |
| Sodium | 85.00 mg |
Nutrition FAQs
How many calories are in publix fudge frozen dairy confection bars?
100 grams of publix fudge frozen dairy confection bars contains exactly 138.00 calories.
How many calories are in 1 2 bars of publix fudge frozen dairy confection bars?
A single 2 bars (123g) of publix fudge frozen dairy confection bars provides 170 calories.
Is publix fudge frozen dairy confection bars keto-friendly?
Yes, publix fudge frozen dairy confection bars are highly keto-friendly with only 0.00g of carbs per 100g.
Does publix fudge frozen dairy confection bars help build muscle?
They contain 4.07g of protein per 100g, which is moderate.