Calories in 7-eleven Peanut Butter Ice Cream Cup

Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

6.40

g
Carbs

25.60

g
Fat

20.80

g
Fiber

2.40

g
Sugar

21.60

g

Curious about the nutritional profile of 7-eleven peanut butter ice cream cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven peanut butter ice cream cup provides 304.00 calories, 6.40g of protein, and 25.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 6.40g 25.60g 20.80g
1 oz (28g) 85 kcal 1.8g 7.2g 5.8g
2/3 cup (125g) 380 kcal 8.0g 32.0g 26.0g

Vitamins & Minerals

Nutrient Amount
Calcium 120.00 mg
Iron 2.08 mg
Potassium 368.00 mg
Sodium 152.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2374333)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven peanut butter ice cream cup?

100 grams of 7-eleven peanut butter ice cream cup contains exactly 304.00 calories.

How many calories is in 1 2/3 cup of 7-eleven peanut butter ice cream cup?

A single 2/3 cup (125g) of 7-eleven peanut butter ice cream cup provides 380 calories.

Can I eat 7-eleven peanut butter ice cream cup on a keto diet?

No, 7-eleven peanut butter ice cream cup has 25.60g of carbs per 100g, which may disrupt ketosis.

Is 7-eleven peanut butter ice cream cup a good source of protein?

It contains 6.40g of protein per 100g, which is moderate.