Calories in Publix Fat Free Half & Half
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
3.33
gCarbs
13.30
gFat
0.00
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of publix fat free half & half? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix fat free half & half provides 83.00 calories, 3.33g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 3.33g | 13.30g | 0.00g |
| 1 oz (28g) | 23 kcal | 0.9g | 3.7g | 0.0g |
| 2 tbsp (30g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3600.00 mcg |
| Calcium | 113.00 mg |
| Potassium | 147.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of publix fat free half & half?
A single 2 tbsp (30g) of publix fat free half & half provides 25 calories.
How many carbs is in publix fat free half & half for ketosis?
No, publix fat free half & half has 13.30g of carbs per 100g, which may disrupt ketosis.
Is publix fat free half & half a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in publix fat free half & half?
100 grams of publix fat free half & half contains exactly 83.00 calories.