Calories in Chobani Half & Half

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

3.33

g
Carbs

3.33

g
Fat

10.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of chobani half & half? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani half & half provides 133.00 calories, 3.33g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 3.33g 3.33g 10.00g
1 oz (28g) 37 kcal 0.9g 0.9g 2.8g
2 Tbsp (30g) 40 kcal 1.0g 1.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2509790)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is chobani half & half keto-friendly?

Yes, chobani half & half is highly keto-friendly with only 3.33g of carbs per 100g.

Is chobani half & half a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of chobani half & half?

A single 2 tbsp (30g) of chobani half & half provides 40 calories.

How many calories is in chobani half & half?

100 grams of chobani half & half contains exactly 133.00 calories.