Calories in Publix Deli Shrimp And Uncured Sausage Gumbo
Low Sugar
Instrument — Food Profile
100g
Calories
65.00
kcalProtein
3.53
gCarbs
7.35
gFat
2.65
gFiber
0.90
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of publix deli shrimp and uncured sausage gumbo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix deli shrimp and uncured sausage gumbo provides 65.00 calories, 3.53g of protein, and 7.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 3.53g | 7.35g | 2.65g |
| 1 oz (28g) | 18 kcal | 1.0g | 2.1g | 0.7g |
| 1 CONTAINER (340g) | 221 kcal | 12.0g | 25.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.53 mg |
| Potassium | 103.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in publix deli shrimp and uncured sausage gumbo?
100 grams of publix deli shrimp and uncured sausage gumbo contains exactly 65.00 calories.
Does publix deli shrimp and uncured sausage gumbo help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 1 container of publix deli shrimp and uncured sausage gumbo?
A single 1 container (340g) of publix deli shrimp and uncured sausage gumbo provides 221 calories.
Can I eat publix deli shrimp and uncured sausage gumbo on a keto diet?
No, publix deli shrimp and uncured sausage gumbo has 7.35g of carbs per 100g, which may disrupt ketosis.