Calories in Kroger Spicy Black Bean Soup
Low Sugar
Instrument — Food Profile
100g
Calories
68.00
kcalProtein
3.42
gCarbs
12.80
gFat
0.68
gFiber
2.50
gSugar
0.91
gBurn It Off
Curious about the nutritional profile of kroger spicy black bean soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger spicy black bean soup provides 68.00 calories, 3.42g of protein, and 12.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 3.42g | 12.80g | 0.68g |
| 1 oz (28g) | 19 kcal | 1.0g | 3.6g | 0.2g |
| 1 BOWL (439g) | 299 kcal | 15.0g | 56.2g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.03 mg |
| Potassium | 199.00 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
How many calories is in kroger spicy black bean soup?
100 grams of kroger spicy black bean soup contains exactly 68.00 calories.
How many calories is in 1 1 bowl of kroger spicy black bean soup?
A single 1 bowl (439g) of kroger spicy black bean soup provides 299 calories.
How many carbs is in kroger spicy black bean soup for ketosis?
No, kroger spicy black bean soup has 12.80g of carbs per 100g, which may disrupt ketosis.
Does kroger spicy black bean soup help build muscle?
It contains 3.42g of protein per 100g, which is moderate.