Calories in Publix Cranberry Orange Relish
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
1.43
gCarbs
38.60
gFat
0.00
gFiber
2.90
gSugar
32.90
gBurn It Off
Curious about the nutritional profile of publix cranberry orange relish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cranberry orange relish provides 186.00 calories, 1.43g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 1.43g | 38.60g | 0.00g |
| 1 oz (28g) | 52 kcal | 0.4g | 10.8g | 0.0g |
| 1/4 cup (70g) | 130 kcal | 1.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.43 mg |
| Potassium | 300.00 mg |
Nutrition FAQs
How many calories is in publix cranberry orange relish?
100 grams of publix cranberry orange relish contains exactly 186.00 calories.
Does publix cranberry orange relish help build muscle?
It contains 1.43g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of publix cranberry orange relish?
A single 1/4 cup (70g) of publix cranberry orange relish provides 130 calories.
Can I eat publix cranberry orange relish on a keto diet?
No, publix cranberry orange relish has 38.60g of carbs per 100g, which may disrupt ketosis.