Calories in Publix Cookedsquash
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
1.18
gCarbs
8.24
gFat
0.00
gFiber
1.20
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of publix cookedsquash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cookedsquash provides 47.00 calories, 1.18g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 1.18g | 8.24g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.3g | 2.3g | 0.0g |
| 0.333 cup (85g) | 40 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 2.80 mg |
Nutrition FAQs
Does publix cookedsquash help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
Is publix cookedsquash keto-friendly?
No, publix cookedsquash has 8.24g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.333 cup of publix cookedsquash?
A single 0.333 cup (85g) of publix cookedsquash provides 40 calories.
How many calories is in publix cookedsquash?
100 grams of publix cookedsquash contains exactly 47.00 calories.