Calories in Publix Claw Swimming Crab Meat
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
21.20
gCarbs
0.00
gFat
0.59
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix claw swimming crab meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix claw swimming crab meat provides 94.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 21.20g | 0.00g | 0.59g |
| 1 oz (28g) | 26 kcal | 5.9g | 0.0g | 0.2g |
| 3 ONZ (85g) | 80 kcal | 18.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 0.59 mg |
| Potassium | 318.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
How many calories is in publix claw swimming crab meat?
100 grams of publix claw swimming crab meat contains exactly 94.00 calories.
How many calories is in 1 3 onz of publix claw swimming crab meat?
A single 3 onz (85g) of publix claw swimming crab meat provides 80 calories.
How many carbs is in publix claw swimming crab meat for ketosis?
Yes, publix claw swimming crab meat is highly keto-friendly with only 0.00g of carbs per 100g.
Does publix claw swimming crab meat help build muscle?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.