Calories in Kroger Pacific Whiting Dressed & Headless
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
18.60
gCarbs
0.00
gFat
1.33
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger pacific whiting dressed & headless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger pacific whiting dressed & headless provides 88.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 18.60g | 0.00g | 1.33g |
| 1 oz (28g) | 25 kcal | 5.2g | 0.0g | 0.4g |
| 4 ONZ (113g) | 99 kcal | 21.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 88.00 mcg |
| Calcium | 53.00 mg |
| Iron | 0.32 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in kroger pacific whiting dressed & headless?
100 grams of kroger pacific whiting dressed & headless contains exactly 88.00 calories.
How many calories is in 1 4 onz of kroger pacific whiting dressed & headless?
A single 4 onz (113g) of kroger pacific whiting dressed & headless provides 99 calories.
Is kroger pacific whiting dressed & headless keto-friendly?
Yes, kroger pacific whiting dressed & headless is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does kroger pacific whiting dressed & headless have?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.