Calories in Publix Chocolate Chip Brookies
Instrument — Food Profile
100g
Calories
388.00
kcalProtein
4.71
gCarbs
54.10
gFat
17.60
gFiber
1.20
gSugar
36.50
gBurn It Off
Curious about the nutritional profile of publix chocolate chip brookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chocolate chip brookies provides 388.00 calories, 4.71g of protein, and 54.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 4.71g | 54.10g | 17.60g |
| 1 oz (28g) | 109 kcal | 1.3g | 15.1g | 4.9g |
| 1 BROOKIE (85g) | 330 kcal | 4.0g | 46.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 2.35 mg |
| Potassium | 199.00 mg |
| Sodium | 165.00 mg |
Nutrition FAQs
How many calories are in publix chocolate chip brookies?
100 grams of publix chocolate chip brookies contains exactly 388.00 calories.
How many calories are in 1 1 brookie of publix chocolate chip brookies?
A single 1 brookie (85g) of publix chocolate chip brookies provides 330 calories.
Can I eat publix chocolate chip brookies on a keto diet?
No, publix chocolate chip brookies have 54.10g of carbs per 100g, which may disrupt ketosis.
Does publix chocolate chip brookies help build muscle?
They contain 4.71g of protein per 100g, which is moderate.