Calories in 7-eleven Mixed Berry Sandwich Cookies With Creme Filling

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

4.00

g
Carbs

72.00

g
Fat

18.00

g
Fiber

0.00

g
Sugar

32.00

g

Curious about the nutritional profile of 7-eleven mixed berry sandwich cookies with creme filling? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven mixed berry sandwich cookies with creme filling provides 440.00 calories, 4.00g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 4.00g 72.00g 18.00g
1 oz (28g) 123 kcal 1.1g 20.2g 5.0g
2 COOKIES (25g) 110 kcal 1.0g 18.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 4.00 mg
Potassium 56.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2545875)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cookies of 7-eleven mixed berry sandwich cookies with creme filling?

A single 2 cookies (25g) of 7-eleven mixed berry sandwich cookies with creme filling provides 110 calories.

How many calories is in 7-eleven mixed berry sandwich cookies with creme filling?

100 grams of 7-eleven mixed berry sandwich cookies with creme filling contains exactly 440.00 calories.

Does 7-eleven mixed berry sandwich cookies with creme filling help build muscle?

It contains 4.00g of protein per 100g, which is moderate.

How many carbs is in 7-eleven mixed berry sandwich cookies with creme filling for ketosis?

No, 7-eleven mixed berry sandwich cookies with creme filling has 72.00g of carbs per 100g, which may disrupt ketosis.