Calories in Publix Chicken Florentine Bowl White Chicken Meat With Pasta And Spinach In A Parmesan Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

7.77

g
Carbs

15.20

g
Fat

3.18

g
Fiber

0.70

g
Sugar

1.41

g

Curious about the nutritional profile of publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce provides 120.00 calories, 7.77g of protein, and 15.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 7.77g 15.20g 3.18g
1 oz (28g) 34 kcal 2.2g 4.3g 0.9g
1 bowl (283g) 340 kcal 22.0g 43.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 85.00 mg
Iron 1.06 mg
Potassium 141.00 mg
Sodium 180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2381744)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bowl of publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce?

A single 1 bowl (283g) of publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce provides 340 calories.

How many calories is in publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce?

100 grams of publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce contains exactly 120.00 calories.

Does publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce help build muscle?

It contains 7.77g of protein per 100g, which is moderate.

Is publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce keto-friendly?

No, publix chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce has 15.20g of carbs per 100g, which may disrupt ketosis.