Calories in Safeway Chicken Over Spanish Style Rice Enchiladas Topped With Cheeses & A Poblano Sauce Chicken Corn Tortillas Stuffed With Chicken
138.00
kcal6.29
g18.20
g5.03
g0.60
g1.26
gCurious about the nutritional profile of safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken provides 138.00 calories, 6.29g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 6.29g | 18.20g | 5.03g |
| 1 oz (28g) | 39 kcal | 1.8g | 5.1g | 1.4g |
| 1 enchilada with rice and sauce (159g) | 219 kcal | 10.0g | 28.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.63 mg |
| Potassium | 31.00 mg |
| Sodium | 403.00 mg |
Nutrition FAQs
Can I eat safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken on a keto diet?
No, safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken has 18.20g of carbs per 100g, which may disrupt ketosis.
Does safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken help build muscle?
It contains 6.29g of protein per 100g, which is moderate.
How many calories is in 1 1 enchilada with rice and sauce of safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken?
A single 1 enchilada with rice and sauce (159g) of safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken provides 219 calories.
How many calories is in safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken?
100 grams of safeway chicken over spanish style rice enchiladas topped with cheeses & a poblano sauce chicken corn tortillas stuffed with chicken contains exactly 138.00 calories.