Calories in Publix Cheese Danish Ring

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

5.26

g
Carbs

36.80

g
Fat

17.50

g
Fiber

1.80

g
Sugar

17.50

g

Curious about the nutritional profile of publix cheese danish ring? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cheese danish ring provides 333.00 calories, 5.26g of protein, and 36.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 5.26g 36.80g 17.50g
1 oz (28g) 93 kcal 1.5g 10.3g 4.9g
0.125 DANISH (57g) 190 kcal 3.0g 21.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 702.00 mcg
Calcium 35.00 mg
Iron 1.26 mg
Sodium 439.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2078413)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix cheese danish ring help build muscle?

It contains 5.26g of protein per 100g, which is moderate.

Can I eat publix cheese danish ring on a keto diet?

No, publix cheese danish ring has 36.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.125 danish of publix cheese danish ring?

A single 0.125 danish (57g) of publix cheese danish ring provides 190 calories.

How many calories is in publix cheese danish ring?

100 grams of publix cheese danish ring contains exactly 333.00 calories.