Calories in Publix Cash-adamia Nut Mix
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
13.30
gCarbs
26.70
gFat
56.70
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of publix cash-adamia nut mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cash-adamia nut mix provides 633.00 calories, 13.30g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 13.30g | 26.70g | 56.70g |
| 1 oz (28g) | 177 kcal | 3.7g | 7.5g | 15.9g |
| 1/4 cup (30g) | 190 kcal | 4.0g | 8.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.80 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How much protein does publix cash-adamia nut mix have?
It contains 13.30g of protein per 100g, which is moderate.
Can I eat publix cash-adamia nut mix on a keto diet?
No, publix cash-adamia nut mix has 26.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of publix cash-adamia nut mix?
A single 1/4 cup (30g) of publix cash-adamia nut mix provides 190 calories.
How many calories is in publix cash-adamia nut mix?
100 grams of publix cash-adamia nut mix contains exactly 633.00 calories.