Calories in Publix Berry Crunch Granola Bark With Fruit And Nuts
455.00
kcal9.09
g61.80
g20.00
g5.50
g40.00
gCurious about the nutritional profile of publix berry crunch granola bark with fruit and nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix berry crunch granola bark with fruit and nuts provides 455.00 calories, 9.09g of protein, and 61.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 9.09g | 61.80g | 20.00g |
| 1 oz (28g) | 127 kcal | 2.5g | 17.3g | 5.6g |
| 1/3 cup (55g) | 250 kcal | 5.0g | 34.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.18 mg |
| Potassium | 309.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories are in publix berry crunch granola bark with fruit and nuts?
100 grams of publix berry crunch granola bark with fruit and nuts contains exactly 455.00 calories.
How many calories are in 1 1/3 cup of publix berry crunch granola bark with fruit and nuts?
A single 1/3 cup (55g) of publix berry crunch granola bark with fruit and nuts provides 250 calories.
Is publix berry crunch granola bark with fruit and nuts a good source of protein?
They contain 9.09g of protein per 100g, which is moderate.
Is publix berry crunch granola bark with fruit and nuts keto-friendly?
No, publix berry crunch granola bark with fruit and nuts have 61.80g of carbs per 100g, which may disrupt ketosis.