Calories in Publix Seed & Fruit Granola Bark With Fruit And Nuts
455.00
kcal9.09
g61.80
g20.00
g5.50
g40.00
gCurious about the nutritional profile of publix seed & fruit granola bark with fruit and nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix seed & fruit granola bark with fruit and nuts provides 455.00 calories, 9.09g of protein, and 61.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 9.09g | 61.80g | 20.00g |
| 1 oz (28g) | 127 kcal | 2.5g | 17.3g | 5.6g |
| 1/3 cup (55g) | 250 kcal | 5.0g | 34.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.55 mg |
| Potassium | 309.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many carbs are in publix seed & fruit granola bark with fruit and nuts for ketosis?
No, publix seed & fruit granola bark with fruit and nuts have 61.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup of publix seed & fruit granola bark with fruit and nuts?
A single 1/3 cup (55g) of publix seed & fruit granola bark with fruit and nuts provides 250 calories.
Does publix seed & fruit granola bark with fruit and nuts help build muscle?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in publix seed & fruit granola bark with fruit and nuts?
100 grams of publix seed & fruit granola bark with fruit and nuts contains exactly 455.00 calories.