Calories in Publix Banana Bran Mini Muffins
Instrument — Food Profile
100g
Calories
259.00
kcalProtein
5.36
gCarbs
41.10
gFat
8.04
gFiber
5.40
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of publix banana bran mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix banana bran mini muffins provides 259.00 calories, 5.36g of protein, and 41.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 259.00 kcal | 5.36g | 41.10g | 8.04g |
| 1 oz (28g) | 73 kcal | 1.5g | 11.5g | 2.3g |
| 4 MUFFINS (112g) | 290 kcal | 6.0g | 46.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 1.79 mg |
| Potassium | 224.00 mg |
| Sodium | 420.00 mg |
Nutrition FAQs
Does publix banana bran mini muffins help build muscle?
They contain 5.36g of protein per 100g, which is moderate.
How many carbs are in publix banana bran mini muffins for ketosis?
No, publix banana bran mini muffins have 41.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 muffins of publix banana bran mini muffins?
A single 4 muffins (112g) of publix banana bran mini muffins provides 290 calories.
How many calories are in publix banana bran mini muffins?
100 grams of publix banana bran mini muffins contains exactly 259.00 calories.