Calories in Safeway Pumpkin Cream Cheese Pumpkin

Instrument — Food Profile
100g
Calories

314.00

kcal
Protein

3.92

g
Carbs

49.00

g
Fat

11.80

g
Fiber

2.00

g
Sugar

29.40

g

Curious about the nutritional profile of safeway pumpkin cream cheese pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pumpkin cream cheese pumpkin provides 314.00 calories, 3.92g of protein, and 49.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 314.00 kcal 3.92g 49.00g 11.80g
1 oz (28g) 88 kcal 1.1g 13.7g 3.3g
1 SLICE (51g) 160 kcal 2.0g 25.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1960.00 mcg
Calcium 39.00 mg
Iron 1.41 mg
Sodium 314.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1956714)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway pumpkin cream cheese pumpkin?

100 grams of safeway pumpkin cream cheese pumpkin contains exactly 314.00 calories.

Does safeway pumpkin cream cheese pumpkin help build muscle?

It contains 3.92g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of safeway pumpkin cream cheese pumpkin?

A single 1 slice (51g) of safeway pumpkin cream cheese pumpkin provides 160 calories.

How many carbs is in safeway pumpkin cream cheese pumpkin for ketosis?

No, safeway pumpkin cream cheese pumpkin has 49.00g of carbs per 100g, which may disrupt ketosis.