Calories in Publix Au Gratin Broccoli
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
4.39
gCarbs
9.65
gFat
7.89
gFiber
1.80
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of publix au gratin broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix au gratin broccoli provides 123.00 calories, 4.39g of protein, and 9.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 4.39g | 9.65g | 7.89g |
| 1 oz (28g) | 34 kcal | 1.2g | 2.7g | 2.2g |
| 1/2 cup (114g) | 140 kcal | 5.0g | 11.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 0.88 mg |
| Potassium | 132.00 mg |
| Sodium | 456.00 mg |
Nutrition FAQs
How many calories is in publix au gratin broccoli?
100 grams of publix au gratin broccoli contains exactly 123.00 calories.
Is publix au gratin broccoli keto-friendly?
No, publix au gratin broccoli has 9.65g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of publix au gratin broccoli?
A single 1/2 cup (114g) of publix au gratin broccoli provides 140 calories.
How much protein does publix au gratin broccoli have?
It contains 4.39g of protein per 100g, which is moderate.