Calories in Publix Asian-style Squash & Red Pepper Peas Asian-style Quinoa With Brown Rice
127.00
kcal3.89
g19.10
g4.24
g0.70
g1.06
gCurious about the nutritional profile of publix asian-style squash & red pepper peas asian-style quinoa with brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix asian-style squash & red pepper peas asian-style quinoa with brown rice provides 127.00 calories, 3.89g of protein, and 19.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 3.89g | 19.10g | 4.24g |
| 1 oz (28g) | 36 kcal | 1.1g | 5.3g | 1.2g |
| 1 bag (283g) | 359 kcal | 11.0g | 54.1g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 1.77 mg |
| Potassium | 53.00 mg |
| Sodium | 177.00 mg |
Nutrition FAQs
How many calories is in publix asian-style squash & red pepper peas asian-style quinoa with brown rice?
100 grams of publix asian-style squash & red pepper peas asian-style quinoa with brown rice contains exactly 127.00 calories.
How many calories is in 1 1 bag of publix asian-style squash & red pepper peas asian-style quinoa with brown rice?
A single 1 bag (283g) of publix asian-style squash & red pepper peas asian-style quinoa with brown rice provides 359 calories.
How many carbs is in publix asian-style squash & red pepper peas asian-style quinoa with brown rice for ketosis?
No, publix asian-style squash & red pepper peas asian-style quinoa with brown rice has 19.10g of carbs per 100g, which may disrupt ketosis.
Is publix asian-style squash & red pepper peas asian-style quinoa with brown rice a good source of protein?
It contains 3.89g of protein per 100g, which is moderate.