Calories in Publix Apple Cinnamon Fruit Squeeze

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.00

g
Carbs

14.40

g
Fat

0.00

g
Fiber

1.10

g
Sugar

12.20

g

Curious about the nutritional profile of publix apple cinnamon fruit squeeze? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix apple cinnamon fruit squeeze provides 56.00 calories, 0.00g of protein, and 14.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.00g 14.40g 0.00g
1 oz (28g) 16 kcal 0.0g 4.0g 0.0g
1 POUCH (90g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.30 mg
Iron 0.40 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1893028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix apple cinnamon fruit squeeze?

100 grams of publix apple cinnamon fruit squeeze contains exactly 56.00 calories.

How much protein does publix apple cinnamon fruit squeeze have?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in publix apple cinnamon fruit squeeze for ketosis?

No, publix apple cinnamon fruit squeeze has 14.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of publix apple cinnamon fruit squeeze?

A single 1 pouch (90g) of publix apple cinnamon fruit squeeze provides 50 calories.