Calories in Prime Plain Yogurt
Instrument — Food Profile
100g
Calories
68.00
kcalProtein
3.41
gCarbs
14.80
gFat
2.84
gFiber
0.00
gSugar
6.82
gBurn It Off
Curious about the nutritional profile of prime plain yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prime plain yogurt provides 68.00 calories, 3.41g of protein, and 14.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 3.41g | 14.80g | 2.84g |
| 1 oz (28g) | 19 kcal | 1.0g | 4.1g | 0.8g |
| 0.5 cup (88g) | 60 kcal | 3.0g | 13.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 170.00 mcg |
| Calcium | 114.00 mg |
| Sodium | 40.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of prime plain yogurt?
A single 0.5 cup (88g) of prime plain yogurt provides 60 calories.
How many calories is in prime plain yogurt?
100 grams of prime plain yogurt contains exactly 68.00 calories.
Is prime plain yogurt keto-friendly?
No, prime plain yogurt has 14.80g of carbs per 100g, which may disrupt ketosis.
How much protein does prime plain yogurt have?
It contains 3.41g of protein per 100g, which is moderate.