Calories in Prime Butter Light Microwave Premium Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

10.30

g
Carbs

65.50

g
Fat

10.30

g
Fiber

10.30

g
Sugar

0.00

g

Curious about the nutritional profile of prime butter light microwave premium popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prime butter light microwave premium popcorn provides 414.00 calories, 10.30g of protein, and 65.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 10.30g 65.50g 10.30g
1 oz (28g) 116 kcal 2.9g 18.3g 2.9g
2 Tbsp (29g) 120 kcal 3.0g 19.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.48 mg
Sodium 862.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2249732)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in prime butter light microwave premium popcorn?

100 grams of prime butter light microwave premium popcorn contains exactly 414.00 calories.

How many calories is in 1 2 tbsp of prime butter light microwave premium popcorn?

A single 2 tbsp (29g) of prime butter light microwave premium popcorn provides 120 calories.

How many carbs is in prime butter light microwave premium popcorn for ketosis?

No, prime butter light microwave premium popcorn has 65.50g of carbs per 100g, which may disrupt ketosis.

Is prime butter light microwave premium popcorn a good source of protein?

It contains 10.30g of protein per 100g, which is moderate.