Calories in Prepared With 2% Milk Regular Dry Mix Banana Puddings

Low Sugar
Instrument — Food Profile
100g
Calories

101.00

kcal
Protein

2.90

g
Carbs

18.40

g
Fat

1.73

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of prepared with 2% milk regular dry mix banana puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk regular dry mix banana puddings provides 101.00 calories, 2.90g of protein, and 18.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 101.00 kcal 2.90g 18.40g 1.73g
1 oz (28g) 28 kcal 0.8g 5.2g 0.5g
cup From 19211 (142g) 143 kcal 4.1g 26.1g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 50.00 mcg
Vitamin C 0.70 mg
Vitamin D 35.00 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 0.08 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.03 mg
Folate (B9) 4.00 mcg
Vitamin B12 0.25 mcg
Calcium 109.00 mg
Iron 0.05 mg
Magnesium 13.00 mg
Potassium 137.00 mg
Sodium 164.00 mg
Zinc 0.35 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in prepared with 2% milk regular dry mix banana puddings?

100 grams of prepared with 2% milk regular dry mix banana puddings contains exactly 101.00 calories.

How many calories are in 1 cup from 19211 of prepared with 2% milk regular dry mix banana puddings?

A single cup from 19211 (142g) of prepared with 2% milk regular dry mix banana puddings provides 143 calories.

Is prepared with 2% milk regular dry mix banana puddings a good source of protein?

They contain 2.90g of protein per 100g, which is moderate.

Is prepared with 2% milk regular dry mix banana puddings keto-friendly?

No, prepared with 2% milk regular dry mix banana puddings have 18.40g of carbs per 100g, which may disrupt ketosis.