Calories in Chocolate Milk-fat Free Frozen Milk Dessert

Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

4.30

g
Carbs

37.70

g
Fat

1.00

g
Fiber

0.00

g
Sugar

37.70

g

Curious about the nutritional profile of chocolate milk-fat free frozen milk dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chocolate milk-fat free frozen milk dessert provides 167.00 calories, 4.30g of protein, and 37.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 4.30g 37.70g 1.00g
1 oz (28g) 47 kcal 1.2g 10.6g 0.3g
cup (137g) 229 kcal 5.9g 51.6g 1.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 0.70 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 0.10 mg
Vitamin B6 0.04 mg
Folate (B9) 6.00 mcg
Calcium 154.00 mg
Iron 0.04 mg
Magnesium 45.00 mg
Potassium 333.00 mg
Sodium 97.00 mg
Zinc 0.47 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in chocolate milk-fat free frozen milk dessert?

100 grams of chocolate milk-fat free frozen milk dessert contains exactly 167.00 calories.

How many calories is in 1 cup of chocolate milk-fat free frozen milk dessert?

A single cup (137g) of chocolate milk-fat free frozen milk dessert provides 229 calories.

Is chocolate milk-fat free frozen milk dessert keto-friendly?

No, chocolate milk-fat free frozen milk dessert has 37.70g of carbs per 100g, which may disrupt ketosis.

Does chocolate milk-fat free frozen milk dessert help build muscle?

It contains 4.30g of protein per 100g, which is moderate.