Calories in Prepared From Recipe Whole-wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
278.00
kcalProtein
8.40
gCarbs
51.40
gFat
5.40
gFiber
6.00
gSugar
3.84
gBurn It Off
Curious about the nutritional profile of prepared from recipe whole-wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prepared from recipe whole-wheat bread provides 278.00 calories, 8.40g of protein, and 51.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 278.00 kcal | 8.40g | 51.40g | 5.40g |
| 1 oz (28g) | 78 kcal | 2.4g | 14.4g | 1.5g |
| slice, regular (4" x 5" x 3/4") (46g) | 128 kcal | 3.9g | 23.6g | 2.5g |
| oz (28g) | 79 kcal | 2.4g | 14.6g | 1.5g |
| slice, thin (3-3/4" x 5" x 3/8") (33g) | 92 kcal | 2.8g | 17.0g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 9.40 mcg |
| Thiamin (B1) | 0.30 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.98 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 47.00 mcg |
| Calcium | 33.00 mg |
| Iron | 3.10 mg |
| Magnesium | 81.00 mg |
| Potassium | 314.00 mg |
| Sodium | 346.00 mg |
| Zinc | 1.50 mg |
Nutrition FAQs
How many carbs is in prepared from recipe whole-wheat bread for ketosis?
No, prepared from recipe whole-wheat bread has 51.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of prepared from recipe whole-wheat bread?
A single oz (28g) of prepared from recipe whole-wheat bread provides 79 calories.
How many calories is in 1 slice, thin (3-3/4" x 5" x 3/8") of prepared from recipe whole-wheat bread?
A single slice, thin (3-3/4" x 5" x 3/8") (33g) of prepared from recipe whole-wheat bread provides 92 calories.
How many calories is in prepared from recipe whole-wheat bread?
100 grams of prepared from recipe whole-wheat bread contains exactly 278.00 calories.