Calories in Prepared From Recipe Plain Pancakes
Low Sugar
Instrument — Food Profile
100g
Calories
227.00
kcalProtein
6.40
gCarbs
28.30
gFat
9.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of prepared from recipe plain pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared from recipe plain pancakes provides 227.00 calories, 6.40g of protein, and 28.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 6.40g | 28.30g | 9.70g |
| 1 oz (28g) | 64 kcal | 1.8g | 7.9g | 2.7g |
| pancake (6" dia) (77g) | 175 kcal | 4.9g | 21.8g | 7.5g |
| pancake (4" dia) (38g) | 86 kcal | 2.4g | 10.8g | 3.7g |
| oz (28g) | 64 kcal | 1.8g | 8.0g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 196.00 mcg |
| Vitamin C | 0.30 mg |
| Thiamin (B1) | 0.20 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 1.57 mg |
| Pantothenic Acid (B5) | 0.41 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 38.00 mcg |
| Vitamin B12 | 0.22 mcg |
| Calcium | 219.00 mg |
| Iron | 1.80 mg |
| Magnesium | 16.00 mg |
| Potassium | 132.00 mg |
| Sodium | 439.00 mg |
| Zinc | 0.56 mg |
Nutrition FAQs
How many calories are in prepared from recipe plain pancakes?
100 grams of prepared from recipe plain pancakes contains exactly 227.00 calories.
How many calories are in 1 pancake (6" dia) of prepared from recipe plain pancakes?
A single pancake (6" dia) (77g) of prepared from recipe plain pancakes provides 175 calories.
How many calories are in 1 pancake (4" dia) of prepared from recipe plain pancakes?
A single pancake (4" dia) (38g) of prepared from recipe plain pancakes provides 86 calories.
Is prepared from recipe plain pancakes keto-friendly?
No, prepared from recipe plain pancakes have 28.30g of carbs per 100g, which may disrupt ketosis.