Calories in Prepared-from-recipe Baked Egg Custard Desserts
104.00
kcal5.02
g11.00
g4.58
g0.00
g11.00
gCurious about the nutritional profile of prepared-from-recipe baked egg custard desserts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared-from-recipe baked egg custard desserts provides 104.00 calories, 5.02g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 104.00 kcal | 5.02g | 11.00g | 4.58g |
| 1 oz (28g) | 29 kcal | 1.4g | 3.1g | 1.3g |
| cup (141g) | 147 kcal | 7.1g | 15.5g | 6.5g |
| recipe yield (563g) | 586 kcal | 28.3g | 61.9g | 25.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 175.00 mcg |
| Vitamin E | 0.22 mg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 107.00 mg |
| Iron | 0.35 mg |
| Magnesium | 11.00 mg |
| Potassium | 148.00 mg |
| Sodium | 61.00 mg |
| Zinc | 0.54 mg |
Nutrition FAQs
Is prepared-from-recipe baked egg custard desserts a good source of protein?
They contain 5.02g of protein per 100g, which is moderate.
Is prepared-from-recipe baked egg custard desserts keto-friendly?
No, prepared-from-recipe baked egg custard desserts have 11.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in prepared-from-recipe baked egg custard desserts?
100 grams of prepared-from-recipe baked egg custard desserts contains exactly 104.00 calories.
How many calories are in 1 recipe yield of prepared-from-recipe baked egg custard desserts?
A single recipe yield (563g) of prepared-from-recipe baked egg custard desserts provides 586 calories.
How many calories are in 1 cup of prepared-from-recipe baked egg custard desserts?
A single cup (141g) of prepared-from-recipe baked egg custard desserts provides 147 calories.