Calories in Post Mixed Berry Almond Raspberrries & Sliced Almonds Mixed Berry Almond Flavored Cereal With Strawberries

High Protein
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

47.60

g
Carbs

33.30

g
Fat

11.90

g
Fiber

4.80

g
Sugar

11.90

g

Curious about the nutritional profile of post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries provides 429.00 calories, 47.60g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 47.60g 33.30g 11.90g
1 oz (28g) 120 kcal 13.3g 9.3g 3.3g
1 cup (42g) 180 kcal 20.0g 14.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Potassium 310.00 mg
Sodium 595.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2277563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries on a keto diet?

No, post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries have 33.30g of carbs per 100g, which may disrupt ketosis.

How much protein does post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries have?

Yes, they are high in protein with 47.60g per 100g, making them great for muscle growth.

How many calories are in post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries?

100 grams of post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries contains exactly 429.00 calories.

How many calories are in 1 1 cup of post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries?

A single 1 cup (42g) of post mixed berry almond raspberrries & sliced almonds mixed berry almond flavored cereal with strawberries provides 180 calories.