Calories in Post Dutch Chocolate Breakfast Shakes
Instrument — Food Profile
100g
Calories
52.00
kcalProtein
4.55
gCarbs
7.27
gFat
0.91
gFiber
0.90
gSugar
5.15
gBurn It Off
Curious about the nutritional profile of post dutch chocolate breakfast shakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post dutch chocolate breakfast shakes provides 52.00 calories, 4.55g of protein, and 7.27g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 52.00 kcal | 4.55g | 7.27g | 0.91g |
| 1 oz (28g) | 15 kcal | 1.3g | 2.0g | 0.3g |
| 1 CARTON (330g) | 172 kcal | 15.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 379.00 mcg |
| Vitamin C | 4.50 mg |
| Vitamin D | 30.00 mcg |
| Vitamin K | 6.10 mcg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.52 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B12 | 0.45 mcg |
| Calcium | 106.00 mg |
| Iron | 1.36 mg |
| Magnesium | 30.00 mg |
| Potassium | 227.00 mg |
| Sodium | 88.00 mg |
| Zinc | 1.14 mg |
Nutrition FAQs
How many calories are in post dutch chocolate breakfast shakes?
100 grams of post dutch chocolate breakfast shakes contains exactly 52.00 calories.
How many calories are in 1 1 carton of post dutch chocolate breakfast shakes?
A single 1 carton (330g) of post dutch chocolate breakfast shakes provides 172 calories.
Is post dutch chocolate breakfast shakes a good source of protein?
They contain 4.55g of protein per 100g, which is moderate.
How many carbs are in post dutch chocolate breakfast shakes for ketosis?
No, post dutch chocolate breakfast shakes have 7.27g of carbs per 100g, which may disrupt ketosis.