Calories in Post Blueberry Granola Chips Bite-sized Sweetened Multigrain Snack
429.00
kcal3.57
g78.60
g10.70
g3.60
g25.00
gCurious about the nutritional profile of post blueberry granola chips bite-sized sweetened multigrain snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post blueberry granola chips bite-sized sweetened multigrain snack provides 429.00 calories, 3.57g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 3.57g | 78.60g | 10.70g |
| 1 oz (28g) | 120 kcal | 1.0g | 22.0g | 3.0g |
| about 23 pieces (28g) | 120 kcal | 1.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.14 mg |
| Potassium | 179.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How much protein does post blueberry granola chips bite-sized sweetened multigrain snack have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in post blueberry granola chips bite-sized sweetened multigrain snack?
100 grams of post blueberry granola chips bite-sized sweetened multigrain snack contains exactly 429.00 calories.
Can I eat post blueberry granola chips bite-sized sweetened multigrain snack on a keto diet?
No, post blueberry granola chips bite-sized sweetened multigrain snack has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 about 23 pieces of post blueberry granola chips bite-sized sweetened multigrain snack?
A single about 23 pieces (28g) of post blueberry granola chips bite-sized sweetened multigrain snack provides 120 calories.