Calories in Perdue Whole Young Chicken

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

15.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue whole young chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue whole young chicken provides 214.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 18.80g 0.00g 15.20g
1 oz (28g) 60 kcal 5.3g 0.0g 4.3g
4 oz (112g) (112g) 240 kcal 21.1g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 121.00 mcg
Vitamin C 2.10 mg
Calcium 18.00 mg
Iron 1.29 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616550)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does perdue whole young chicken help build muscle?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

Is perdue whole young chicken keto-friendly?

Yes, perdue whole young chicken is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 oz (112g) of perdue whole young chicken?

A single 4 oz (112g) (112g) of perdue whole young chicken provides 240 calories.

How many calories is in perdue whole young chicken?

100 grams of perdue whole young chicken contains exactly 214.00 calories.