Calories in Perdue Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
262.00
kcalProtein
17.90
gCarbs
2.38
gFat
20.20
gFiber
0.00
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of perdue pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue pork provides 262.00 calories, 17.90g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 262.00 kcal | 17.90g | 2.38g | 20.20g |
| 1 oz (28g) | 73 kcal | 5.0g | 0.7g | 5.7g |
| 1 LINK, PER CONTAINER (84g) | 220 kcal | 15.0g | 2.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.29 mg |
| Sodium | 512.00 mg |
Nutrition FAQs
How much protein does perdue pork have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in perdue pork?
100 grams of perdue pork contains exactly 262.00 calories.
How many calories is in 1 1 link, per container of perdue pork?
A single 1 link, per container (84g) of perdue pork provides 220 calories.
Is perdue pork keto-friendly?
Yes, perdue pork is highly keto-friendly with only 2.38g of carbs per 100g.