Calories in Smithfield Braunschweiger John Morrell
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
14.30
gCarbs
5.36
gFat
26.80
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield braunschweiger john morrell? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield braunschweiger john morrell provides 321.00 calories, 14.30g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 14.30g | 5.36g | 26.80g |
| 1 oz (28g) | 90 kcal | 4.0g | 1.5g | 7.5g |
| 2 ONZ (56g) | 180 kcal | 8.0g | 3.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8930.00 mcg |
| Iron | 6.43 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of smithfield braunschweiger john morrell?
A single 2 onz (56g) of smithfield braunschweiger john morrell provides 180 calories.
Is smithfield braunschweiger john morrell a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat smithfield braunschweiger john morrell on a keto diet?
No, smithfield braunschweiger john morrell has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in smithfield braunschweiger john morrell?
100 grams of smithfield braunschweiger john morrell contains exactly 321.00 calories.