Calories in Perdue Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties
196.00
kcal13.00
g9.78
g10.90
g0.00
g1.09
gCurious about the nutritional profile of perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties provides 196.00 calories, 13.00g of protein, and 9.78g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 13.00g | 9.78g | 10.90g |
| 1 oz (28g) | 55 kcal | 3.6g | 2.7g | 3.1g |
| 4 Pieces (92g) | 180 kcal | 12.0g | 9.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.78 mg |
| Sodium | 457.00 mg |
Nutrition FAQs
How many calories are in perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties?
100 grams of perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties contains exactly 196.00 calories.
How many calories are in 1 4 pieces of perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties?
A single 4 pieces (92g) of perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties provides 180 calories.
Can I eat perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties on a keto diet?
No, perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties have 9.78g of carbs per 100g, which may disrupt ketosis.
How much protein does perdue lightly breaded chicken nuggets boneless chicken breast with rib meat nugget shaped patties have?
They contain 13.00g of protein per 100g, which is moderate.