Calories in Goya Fried Plantains Tostones
Low Sugar
Instrument — Food Profile
100g
Calories
202.00
kcalProtein
1.19
gCarbs
41.70
gFat
2.98
gFiber
2.40
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of goya fried plantains tostones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya fried plantains tostones provides 202.00 calories, 1.19g of protein, and 41.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 1.19g | 41.70g | 2.98g |
| 1 oz (28g) | 57 kcal | 0.3g | 11.7g | 0.8g |
| 2 PIECES (84g) | 170 kcal | 1.0g | 35.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2380.00 mcg |
| Vitamin C | 10.70 mg |
| Iron | 0.43 mg |
Nutrition FAQs
How many calories are in 1 2 pieces of goya fried plantains tostones?
A single 2 pieces (84g) of goya fried plantains tostones provides 170 calories.
How many calories are in goya fried plantains tostones?
100 grams of goya fried plantains tostones contains exactly 202.00 calories.
Is goya fried plantains tostones a good source of protein?
They contain 1.19g of protein per 100g, which is moderate.
Can I eat goya fried plantains tostones on a keto diet?
No, goya fried plantains tostones have 41.70g of carbs per 100g, which may disrupt ketosis.