Calories in Perdue Lightly Breaded Chicken Breast Strips With Rib Meat
179.00
kcal17.90
g7.14
g7.14
g0.00
g1.19
gCurious about the nutritional profile of perdue lightly breaded chicken breast strips with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue lightly breaded chicken breast strips with rib meat provides 179.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 17.90g | 7.14g | 7.14g |
| 1 oz (28g) | 50 kcal | 5.0g | 2.0g | 2.0g |
| 3 oz (84g) | 150 kcal | 15.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Sodium | 476.00 mg |
Nutrition FAQs
How many carbs is in perdue lightly breaded chicken breast strips with rib meat for ketosis?
No, perdue lightly breaded chicken breast strips with rib meat has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 oz of perdue lightly breaded chicken breast strips with rib meat?
A single 3 oz (84g) of perdue lightly breaded chicken breast strips with rib meat provides 150 calories.
Is perdue lightly breaded chicken breast strips with rib meat a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in perdue lightly breaded chicken breast strips with rib meat?
100 grams of perdue lightly breaded chicken breast strips with rib meat contains exactly 179.00 calories.