Calories in Wegmans Crab Cakes
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
15.30
gCarbs
8.24
gFat
21.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans crab cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans crab cakes provides 282.00 calories, 15.30g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 15.30g | 8.24g | 21.20g |
| 1 oz (28g) | 79 kcal | 4.3g | 2.3g | 5.9g |
| 1 cake (85g) | 240 kcal | 13.0g | 7.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 85.00 mg |
| Iron | 1.53 mg |
| Potassium | 234.00 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
Does wegmans crab cakes help build muscle?
Yes, they are high in protein with 15.30g per 100g, making them great for muscle growth.
Can I eat wegmans crab cakes on a keto diet?
No, wegmans crab cakes have 8.24g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cake of wegmans crab cakes?
A single 1 cake (85g) of wegmans crab cakes provides 240 calories.
How many calories are in wegmans crab cakes?
100 grams of wegmans crab cakes contains exactly 282.00 calories.