Calories in Perdue Lightly Breaded Chicken Breast Strips Chicken Breast With Rib Meat
214.00
kcal15.50
g17.90
g8.33
g0.00
g1.19
gCurious about the nutritional profile of perdue lightly breaded chicken breast strips chicken breast with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue lightly breaded chicken breast strips chicken breast with rib meat provides 214.00 calories, 15.50g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 15.50g | 17.90g | 8.33g |
| 1 oz (28g) | 60 kcal | 4.3g | 5.0g | 2.3g |
| 3 ONZ (84g) | 180 kcal | 13.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories is in 1 3 onz of perdue lightly breaded chicken breast strips chicken breast with rib meat?
A single 3 onz (84g) of perdue lightly breaded chicken breast strips chicken breast with rib meat provides 180 calories.
Does perdue lightly breaded chicken breast strips chicken breast with rib meat help build muscle?
Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.
How many carbs is in perdue lightly breaded chicken breast strips chicken breast with rib meat for ketosis?
No, perdue lightly breaded chicken breast strips chicken breast with rib meat has 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in perdue lightly breaded chicken breast strips chicken breast with rib meat?
100 grams of perdue lightly breaded chicken breast strips chicken breast with rib meat contains exactly 214.00 calories.