Calories in Perdue Lightly Breaded Chicken Breast Dino Nuggets
204.00
kcal16.10
g7.53
g12.90
g0.00
g1.08
gCurious about the nutritional profile of perdue lightly breaded chicken breast dino nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue lightly breaded chicken breast dino nuggets provides 204.00 calories, 16.10g of protein, and 7.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 16.10g | 7.53g | 12.90g |
| 1 oz (28g) | 57 kcal | 4.5g | 2.1g | 3.6g |
| 6 Pieces (93g) | 190 kcal | 15.0g | 7.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 1.08 mg |
| Potassium | 204.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories are in perdue lightly breaded chicken breast dino nuggets?
100 grams of perdue lightly breaded chicken breast dino nuggets contains exactly 204.00 calories.
How many calories are in 1 6 pieces of perdue lightly breaded chicken breast dino nuggets?
A single 6 pieces (93g) of perdue lightly breaded chicken breast dino nuggets provides 190 calories.
Can I eat perdue lightly breaded chicken breast dino nuggets on a keto diet?
No, perdue lightly breaded chicken breast dino nuggets have 7.53g of carbs per 100g, which may disrupt ketosis.
Does perdue lightly breaded chicken breast dino nuggets help build muscle?
Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.