Calories in Perdue Italian Style Chicken Breasts
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
103.00
kcalProtein
19.10
gCarbs
1.47
gFat
1.10
gFiber
0.00
gSugar
0.74
gBurn It Off
Curious about the nutritional profile of perdue italian style chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue italian style chicken breasts provides 103.00 calories, 19.10g of protein, and 1.47g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 19.10g | 1.47g | 1.10g |
| 1 oz (28g) | 29 kcal | 5.3g | 0.4g | 0.3g |
| 1 Filet (136g) | 140 kcal | 26.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 147.00 mcg |
| Vitamin C | 2.60 mg |
| Calcium | 15.00 mg |
| Iron | 0.53 mg |
| Sodium | 265.00 mg |
Nutrition FAQs
How many calories are in perdue italian style chicken breasts?
100 grams of perdue italian style chicken breasts contains exactly 103.00 calories.
How many calories are in 1 1 filet of perdue italian style chicken breasts?
A single 1 filet (136g) of perdue italian style chicken breasts provides 140 calories.
Is perdue italian style chicken breasts keto-friendly?
Yes, perdue italian style chicken breasts are highly keto-friendly with only 1.47g of carbs per 100g.
How much protein does perdue italian style chicken breasts have?
Yes, they are high in protein with 19.10g per 100g, making them great for muscle growth.