Calories in Publix Ground Turkey
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
19.60
gCarbs
0.00
gFat
7.14
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix ground turkey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix ground turkey provides 143.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 19.60g | 0.00g | 7.14g |
| 1 oz (28g) | 40 kcal | 5.5g | 0.0g | 2.0g |
| 4 ONZ (112g) | 160 kcal | 22.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 1.61 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many carbs is in publix ground turkey for ketosis?
Yes, publix ground turkey is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 4 onz of publix ground turkey?
A single 4 onz (112g) of publix ground turkey provides 160 calories.
How many calories is in publix ground turkey?
100 grams of publix ground turkey contains exactly 143.00 calories.
How much protein does publix ground turkey have?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.