Calories in Perdue Fresh Chicken Breasts

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

17.90

g
Carbs

0.00

g
Fat

7.14

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue fresh chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue fresh chicken breasts provides 143.00 calories, 17.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 17.90g 0.00g 7.14g
1 oz (28g) 40 kcal 5.0g 0.0g 2.0g
4 ONZ (112g) 160 kcal 20.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 89.00 mcg
Calcium 18.00 mg
Iron 1.29 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2010408)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 onz of perdue fresh chicken breasts?

A single 4 onz (112g) of perdue fresh chicken breasts provides 160 calories.

How many carbs are in perdue fresh chicken breasts for ketosis?

Yes, perdue fresh chicken breasts are highly keto-friendly with only 0.00g of carbs per 100g.

Does perdue fresh chicken breasts help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in perdue fresh chicken breasts?

100 grams of perdue fresh chicken breasts contains exactly 143.00 calories.