Calories in Oven Ready Whole Seasoned Roaster Perdue
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
14.30
gCarbs
0.00
gFat
13.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of oven ready whole seasoned roaster perdue? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of oven ready whole seasoned roaster perdue provides 188.00 calories, 14.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 14.30g | 0.00g | 13.40g |
| 1 oz (28g) | 53 kcal | 4.0g | 0.0g | 3.8g |
| 4 ONZ (112g) | 211 kcal | 16.0g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 89.00 mcg |
| Calcium | 18.00 mg |
| Iron | 0.96 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
How many calories is in oven ready whole seasoned roaster perdue?
100 grams of oven ready whole seasoned roaster perdue contains exactly 188.00 calories.
How much protein does oven ready whole seasoned roaster perdue have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 4 onz of oven ready whole seasoned roaster perdue?
A single 4 onz (112g) of oven ready whole seasoned roaster perdue provides 211 calories.
Can I eat oven ready whole seasoned roaster perdue on a keto diet?
Yes, oven ready whole seasoned roaster perdue is highly keto-friendly with only 0.00g of carbs per 100g.