Calories in Pepsi Ruffles Original Potato Chips 9 Ounce Plastic Bag
571.00
kcal7.14
g53.60
g35.70
g3.60
g3.57
gCurious about the nutritional profile of pepsi ruffles original potato chips 9 ounce plastic bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi ruffles original potato chips 9 ounce plastic bag provides 571.00 calories, 7.14g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 53.60g | 35.70g |
| 1 oz (28g) | 160 kcal | 2.0g | 15.0g | 10.0g |
| about 12 chips (28g) (28g) | 160 kcal | 2.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Calcium | 36.00 mg |
| Iron | 2.14 mg |
| Potassium | 1250.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How many calories is in 1 about 12 chips (28g) of pepsi ruffles original potato chips 9 ounce plastic bag?
A single about 12 chips (28g) (28g) of pepsi ruffles original potato chips 9 ounce plastic bag provides 160 calories.
Does pepsi ruffles original potato chips 9 ounce plastic bag help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in pepsi ruffles original potato chips 9 ounce plastic bag?
100 grams of pepsi ruffles original potato chips 9 ounce plastic bag contains exactly 571.00 calories.
Is pepsi ruffles original potato chips 9 ounce plastic bag keto-friendly?
No, pepsi ruffles original potato chips 9 ounce plastic bag has 53.60g of carbs per 100g, which may disrupt ketosis.