Calories in Pepsi Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag
378.00
kcal7.98
g81.50
g5.33
g10.30
g22.40
gCurious about the nutritional profile of pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag provides 378.00 calories, 7.98g of protein, and 81.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 7.98g | 81.50g | 5.33g |
| 1 oz (28g) | 106 kcal | 2.2g | 22.8g | 1.5g |
| 13 pieces (28 g) (28g) | 106 kcal | 2.2g | 22.8g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Calcium | 25.00 mg |
| Iron | 2.22 mg |
| Sodium | 479.00 mg |
Nutrition FAQs
Can I eat pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag on a keto diet?
No, pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag has 81.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 13 pieces (28 g) of pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag?
A single 13 pieces (28 g) (28g) of pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag provides 106 calories.
How many calories is in pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag?
100 grams of pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag contains exactly 378.00 calories.
How much protein does pepsi quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag have?
It contains 7.98g of protein per 100g, which is moderate.