Calories in Pepsi Quaker Select Starts Protein Banana Nut (6 - 215 Ounce) 129 Ounce 6 Pack Paper Packet

High Protein
Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

16.80

g
Carbs

65.10

g
Fat

8.30

g
Fiber

7.10

g
Sugar

19.70

g

Curious about the nutritional profile of pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet provides 387.00 calories, 16.80g of protein, and 65.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 16.80g 65.10g 8.30g
1 oz (28g) 108 kcal 4.7g 18.2g 2.3g
1 packet (61 g) Cereal Alone (61g) 236 kcal 10.2g 39.7g 5.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Vitamin C 0.80 mg
Calcium 78.00 mg
Iron 2.88 mg
Potassium 347.00 mg
Sodium 301.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459976)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet help build muscle?

Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.

How many calories is in pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet?

100 grams of pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet contains exactly 387.00 calories.

How many calories is in 1 1 packet (61 g) cereal alone of pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet?

A single 1 packet (61 g) cereal alone (61g) of pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet provides 236 calories.

Is pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet keto-friendly?

No, pepsi quaker select starts protein banana nut (6 - 215 ounce) 129 ounce 6 pack paper packet has 65.10g of carbs per 100g, which may disrupt ketosis.